The Great Cholesterol Myth Busted

Archive for June, 2008

The Link Between Vitamin C And Cholesterol

Monday, June 30th, 2008

It is commonly known that vitamin C has good benefits on the body. It can help the condition of your skin it is a great antioxidant as well as its most common use of reducing the cases of colds. There have also been studies linking vitamin C and cholesterol that have shown that the use […]

What Are The Different Types Of Ldl Cholesterol

Sunday, June 22nd, 2008

In our bodies we have a combination of good and bad cholesterol. The amount of each of these can mean the difference of a healthy and happy body or one that is plagued with disease and atherosclerosis. The biggest enemy to the human body in regards to cholesterol is the different types of LDL cholesterol. […]

How To Use Niacin to Reduce Cholesterol: Ways of Controlling Your Cholesterol Level

Saturday, June 21st, 2008

What is the relationship between niacin and cholesterol? With the increase in coronary heart disease around the world researchers and scientist began to investigate how people could use niacin to reduce cholesterol.  For many years, niacin and cholesterol have been linked together in many researches both here and abroad.  The use of niacin to reduce […]

Cholesterol Reducing Diets And Their Importance

Friday, June 20th, 2008

Cholesterol reducing diets along with the proper amount of exercise to maintaining fitness has always been a doctor’s first prescription in reducing a person’s cholesterol. To gauge the level of cholesterol in individuals doctors have set levels. You need to be aware of your cholesterol level that way you can decide whether a cholesterol reducing […]

Establish Normal Cholesterol Values With A Proper Diet

Thursday, June 19th, 2008

Cholesterol gets a lot of bad press, we are constantly bombarded with the negative aspects of cholesterol and what it does to your body but did you know that not all cholesterol is bad in fact you need cholesterol in you body to keep in good shape and to establish normal cholesterol values. Of course, […]

Having You Blood Cholesterol Test Done Properly

Thursday, June 19th, 2008

By getting your blood cholesterol test done can warn you that you have elevated cholesterol levels. Elevated cholesterol levels put you at risk of developing heart disease. They can be a warning that that your arteries have begun to harden and thus heart disease, heart attacks  and strokes are more likely to occur which can lead to […]